I decided to mix up the old routine today and started with a HIIT class this morning rather than a walk. I have been doing the HITT classes that SheerLuxe have been posting on their Instagram page. Its being done by Bryony Thompson. They are 20 minutes and get loaded on a Tuesday I think, … Continue reading Day 33: HIIT it real good!
I have been a little lazy with posting the last few days. Sorry for no posts on day 23 and 24. Not much has been happening, but there has been a lot of cooking and faffing around the house. So one thing I made was tacos!!! We have been buying corn tortillas from the Cool … Continue reading Day 24: Catching up on the last few days
Its been a grey day today, its rained. Clearly the sun is having a day off from its long stay in London town. After a lazy start and an online HIIT class, which nearly killed me, I was asked very nicely by Mr Life London Food to make some flapjacks, Flapjacks are something I make … Continue reading Day 16: Gluten free baking day